Work with me
In person in Sitges or Barcelona, and online for the Leaders Programme. Prices are here so you know before we ever speak.
Eight weeks · one to one · €999
The Leaders Programme
Eight weeks of breathwork and nervous system regulation for CEOs, founders and senior leaders. The theory behind the work, practice with the tools, and support throughout. Daily practice and ongoing support throughout and between sessions. One to one, in person in Sitges or Barcelona, or online. €999.
60 minutes
1:1 Breathwork
€90
Just you and me. We talk first, then breathe. Everything is tailored to what you bring in the door - stress, sleep, focus, or a decision you can't quite make. 15% off when you book four or more sessions.
Medical note: if you have asthma, epilepsy, a heart condition, migraines or are pregnant, check with your doctor first and tell me before the session.
Book a 1:1Two hours
Team workshops
€500(plus a small fee per attendee)
For corporate teams and sports teams. A grounded, no-incense session built around your people: stress resilience, recovery, focus, or simply a shared experience that isn't another trust fall.
Medical note: if you have asthma, epilepsy, a heart condition, migraines or are pregnant, check with your doctor first and tell me before the session.
Let's talk60 minutes
Keynote sessions
€1,200
Performance under pressure. Sixty practical minutes: what pressure does to breathing, and simple tools for the next big moment.
Medical note: if you have asthma, epilepsy, a heart condition, migraines or are pregnant, check with your doctor first and tell me before the session.
Let's talkBefore any session, tell me about asthma, epilepsy, heart conditions, pregnancy or migraines, and check with your doctor if you are unsure. A gentler nasal-breathing option is always available. I'm a coach and facilitator, not a therapist - if you work with one, keep them in the loop.
For upcoming events and workshops, follow @ciaran_breathwork on Instagram.